ACSM’s Foundations of Strength Training and Conditioning eBook

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Developed by the American College of Sports Medicine (ACSM), ACSM’s Foundations of Strength Training and Conditioningoffers a comprehensive introduction to the basics of strength training and conditioning. This updated 2nd edition focuses on practical applications, empowering students and practitioners to develop, implement, and assess the results of training programs that are designed to optimize strength, power, and athletic performance. Clear, straightforward writing helps students master new concepts with ease, and engaging learning features throughout the text provide the understanding and confidence to apply lessons to clinical practice.

This is a digital product.

ACSM’s Foundations of Strength Training and Conditioning 2nd Edition is written by Nicholas Ratamess and published by Wolters Kluwer Health. The Digital and eTextbook ISBNs for ACSM’s Foundations of Strength Training and Conditioning are 9781975118761, 1975118766 and the print ISBNs are 9781975118754, 1975118758.