The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia eBook
$2.99 Original price was: $2.99.$2.00Current price is: $2.00.
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Author(s: Kate Lorig; James F. Fries
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Publisher: Da Capo Press
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Print ISBN: 9780738210384, 0738210382
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eText ISBN: 9780786748778, 078674877X
Delivery: Can be download immediately after purchasing. For new customer, we need process for verification from 30 mins to 12 hours.
Version: PDF/EPUB. If you need EPUB and MOBI Version, please send contact us.
Compatible Devices: Can be read on any devices
The Arthritis Helpbook is the world’s leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a healthy weight Design an exercise program that matches their needs Find tips and gadgets that solve common problems, big and small Overcome fatigue, depression, and other troubling feelings associated with these health issues Learn about all available arthritis medications and surgeries
Additional ISBNs
078674877X, 020105468X, 9780786748778, 9780201054682
The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia is written by Kate Lorig; James F. Fries and published by Da Capo Press. The Digital and eTextbook ISBNs for The Arthritis Helpbook are 9780786748778, 078674877X and the print ISBNs are 9780738210384, 0738210382. Additional ISBNs for this eTextbook include 078674877X, 020105468X, 9780786748778, 9780201054682.
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